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Nutrition Coaching
Online Personal Training

Personal Training South Dublin

Mark covers a wide range of training methods and works with a variety of clients from those looking to improve general health to those trying to increase their athletic performance.

Nutrition Coaching

Dieting is a personal project and different people need to follow different style of diets depending on their weight loss and fitness goals.

Online coaching

Online coaching from Mark is available via email and Skype. Only serious enquiries will be considered.

About Mark

I have always been obsessed with the human body and what we can do with it. I began my journey as an athlete trying to get bigger and stronger but gradually shifted towards a more well rounded approach including gymnastic strength training, mobility, flexibility, co-ordination and movement development.

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Testimonials

Been training with MOD for more than 5 years now, great motivation and fun filled approach to fitness centered around general well being. Fantastic all around general service including nutrition and life style coaching delivered in a friendly manner for a fantastic price.

Kevin Garry
Kevin Garry

Covers all aspects of training from strength and conditioning to mobility! Go to guy if you want to look and feel better!

Loren Ryan
Loren Ryan