Online coaching program
The online coaching program will provide you with a personalised training program along with a support system via email and Skype.
The program can be geared towards numerous aspects such as;
- Strength/muscle gain.
- Fat loss.
- Mobility/ flexibility.
- Injury rehabilitation.
- Athlete strength & conditioning.
- Handstand/ gymnastic rings specific training.
Nutriton guidence will also be provided, as ignoring your nutrition will only lead to a slower rate of progress in training.
The most important aspect of the online coaching program is that there is a 100% buy in from you, anything less and you will not be considered for the program.
If you would like to join the online coaching program please email info@movementbymod.com with subject line ‘online coaching’ for more details.
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