Men's Performance Training 

Whats involved?

  • The training is focused on strength, mobility, movement & all-round performance
  • You WILL become more athletic.
  • You will be lifting heavy, using gymnastic rings, climbing ropes, getting flexible & forging an athletic body.
  • Break through old plateaus and the boredom of a stale lifting routine.
  • Option of In-person or Online training.

COMPETITIVE NATURE

REAL RESULTS

REAL RESULTS

CONTACT

MARK O'DWYER

0876952623

INFO@MOVEMENTBYMOD.COM

LOCATION

31 Spruce Avenue

STILLORGAN INDUSTRIAL PARK

DUBLIN 18


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